birth, bodies + babies
birth, bodies + babies
i recently move my blog over to Substack check out my most recent posts there.
Boost your Birth Environment
Creating an intentional and supportive birth space
Holiday Gift Guide
Conscious gifts for the festive season
Why do an Antenatal Course?
A few reasons antenatal education is important
Values and Vision
Introducing where my values are rooted.
Neurodivergent Notion
How I keep organized with Notion. Featuring a free template for you to try for yourself.
Mapping Care
Making and mapping a self care plan for your future self.
The Language of Birth
Language Matters! A Starting Point for Gender-affirming Language
Becoming a Full Spectrum Birthworker
Why I’m training to be a doula
Flow Handbook
Introducing the September handbook!
Movement Handbook
Introducing the August handbook!
Nourish Handbook
Introducing next month’s free resource!
Mutual aid
Providing free herbal tea blends for black people and people of colour in the UK.
Social Change Swelling Points
Journaling and mapping prompts for reflecting in times of change.
Sensing, Listening & Swelling
Free access to guided mindfulness for beginners.
Listening Handbook
Introducing next month’s free resource!
Listening + Grieving
Prompts for reflection and how I’m navigating time and grief in isolation.
Self Care
Low-cost ways to enact self care in your daily life.
Setting Intentions
Setting soft daily, weekly or monthly intentions to support direction.
Healing Balm
An introduction to making herbal balms and salves - featuring a soothing Calendula balm and a Comfrey and plantain balm.
Daily Gratitude
An introduction to creating a gratitude journaling practice for self-care and reflection.