Mutual aid

Free herbal care for black people and people of colour in the UK.

☼ Grieving - Hawthorn flower to support the heart, Lime Blossom as a gentle nervine opening the senses, Lemon balm to calm nervous digestion and Calendula to offer a sense of rebuilding.

☼ Grounding - Oat Straw and Chamomile for soothing and calming and Elderflower to act as an immune support.

☼ Flowing - Rosemary as a memory aid and stimulant, Yarrow for strength and Nettle commonly known as ‘the people’s herb’ as a nutritive.


❉ Please DM @more_swole or email slowswole@gmail.com with your name and address and which blends you would like to receive. ❉


Non-BIPOC feel free to get in contact if you would like to donate herbs or money to cover postage.

www.paypal.me/slowswole

(Any unused postage money will be used to source more herbs/supplies for preparations or donated to other mutual aid funds)

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Nourish Handbook

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Social Change Swelling Points