swole journal immersion
A digital journal for pregnancy, birth + postnatal transition
Designed by a Doula
This journal is designed for folks navigating the threshold of birth. I have curated this journal in response to the tender transition period of pregnancy through to postpartum.
Invitations for Reflection
Throughout the journey, you’re invited to reflect and vision forward. Supporting you to acknowledge intentions, recognise worries and support you in building your confidence for birth whilst also preparing for the often overlooked postnatal transition.
Writing + Drawing Prompts
Explore and reflect through written prompts and invitations for mapping and drawing - don’t worry if you ‘can’t draw’ here we’re using drawing as a tool to navigate decisions and whatever you express is for your eyes only.